National Oatmeal Nut Waffles Day

Mar 10, 2026 | Food Blog

Oatmeal Nut Waffles Day is a great way for breakfast lovers to celebrate the delicious combination of oatmeal and nuts. This special breakfast meal is packed with nutrition and can help fuel your day.

Waffles have been around for centuries, with records of the dish going back as far as the 14th century. The earliest known waffle recipe was discovered in a 1390 edition Dutch manuscript from the 13th century, with the first known printed recipe appearing in the 1390 edition of the Dutch book “Curye on Inglish”. The modern waffle as we know it today appeared in the 18th century when the first iron waffle irons were invented in Belgium. The traditional waffle irons featured a grid pattern on one side, with the patterns being cut into the iron. The traditional waffle shapes were round, rectangular, and oblong.  The recipe is as follows, Take flour and salt, and mix together with water and eggs. Melt butter and put in, and then beat all together until it is as thick as honey. Put it into a hot, greased iron and bake it. When done, put it on a plate and serve it. Below is the recipe in a modern format.

Ingredients:

– 2 cups of  flour
– 1 teaspoon of salt
– 2 eggs
– 1 cup of water
– 4 tablespoons of melted butter

Instructions:

1. In a large bowl, mix together the flour and salt.

2. In a separate bowl, whisk together the eggs, water, and melted butter.

3. Add the wet ingredients to the dry ingredients and mix until the batter is thick and smooth.

4. Heat a waffle iron and grease it with butter.

5. Pour a ladle of batter into the iron and close the lid.

6. Bake for 5-7 minutes until the waffle is golden and crisp.

7. Serve the waffle hot.

Oatmeal has been used in waffles since the 1800s. It is believed that the first recipe to utilize oatmeal in a waffle recipe was published in 1836. The recipe called for a combination of oatmeal, wheat flour, sugar, eggs, and cream. This combination of ingredients created a tasty and nutritious waffle that has stood the test of time. The 19th century saw the rise of waffle houses, often found in train stations and hotels, where hungry travelers could grab a quick bite to eat before their journey. The 20th century saw the rise of the electric waffle maker and the introduction of various types of waffle batters, including the popular Belgian waffle. Today, waffles remain a popular dish in many parts of the world.

According to the International Waffle Day Association, there are now an estimated 2.45 billion waffles consumed in the USA and over 7 billion waffles consumed in the world each year.
To prepare for Oatmeal Nut Waffles Day, start by mixing together oats, nuts, and any other desired ingredients. Once everything is combined, pour the mixture into a waffle iron and cook until golden brown. Top with any desired toppings such as butter, syrup, or fruit and enjoy. This simple meal is a great way to start the day and is sure to leave you feeling satisfied.
 
Fun Facts about Oatmeal, Nuts and Waffles
1. Oats are an excellent source of fiber and protein, which can keep you feeling full and energized throughout the day.
2. Nuts are high in healthy fats, Omega-3 fatty acids, and plant-based protein.
3. Waffles have been around since the Middle Ages and were originally made with a mixture of eggs, flour and milk.
4. Oatmeal nut waffles are a great way to get creative in the kitchen and can be topped with a variety of delicious toppings.
But today is Oatmeal Nut Waffle Day so here is that recipe:

Ingredients:

– 2 cups of quick-cooking oats

– 2 cups of whole wheat flour

– 2 teaspoons of baking powder

– 1 teaspoon of baking soda

– 1 teaspoon of ground cinnamon

– 1/4 teaspoon of salt

– 2 cups of buttermilk

– 2 large eggs

– 1/4 cup of melted butter

– 1/4 cup of honey

– 1/2 cup of chopped walnuts

Instructions:

1. Preheat your waffle iron.

2. In a medium bowl, combine the oats, flour, baking powder, baking soda, cinnamon, and salt.

3. In a separate bowl, whisk together the buttermilk, eggs, melted butter, and honey.

4. Pour the wet ingredients into the dry ingredients and mix until just combined.

5. Fold in the chopped walnuts.

6. Grease the waffle iron with butter or cooking spray.

7. Pour the batter onto the waffle iron and cook until golden brown.

8. Serve with butter and syrup. Enjoy!

Let us know how you enjoyed your waffles.

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