National Raisin Day

Apr 29, 2026 | Food Blog

National Raisin Day is celebrated on April 30th every year, and it’s the perfect occasion to indulge in a delicious and nutritious snack that’s packed with flavor. Raisins are dried grapes that have been a staple of diets around the world for thousands of years, and they are a popular ingredient in a variety of sweet and savory dishes. Whether you prefer to eat them straight out of the box or use them as a topping for your favorite cereal or yogurt, National Raisin Day is the perfect opportunity to celebrate this tasty and versatile snack.

Raisins have a long and fascinating history that can be traced back to ancient civilizations like the Egyptians and Greeks, who prized them for their sweetness and longevity. They have remained a popular food for their convenience, long shelf life, and nutritional value. The first known cultivation of raisins can be traced back to the ancient Greeks in the 8th century BC. They believed that raisins were a gift from the gods. Raisins were also a staple of the Roman diet, and they were often used as a form of currency. Raisins were also found in the tombs of pharaohs in Egypt, indicating they were enjoyed as a delicacy.

In the Middle Ages, raisins were used as a natural sweetener in many dishes, as sugar was not yet widely available. In the 16th century, raisins were introduced to the New World by Spanish explorers and soon became a popular ingredient in many dishes.

In the 19th century, the California Gold Rush brought many immigrants to the West Coast of the United States. Many of these immigrants were from regions where raisins were a staple food, and the combination of arid climate and ample sunshine made California ideal for growing raisins.

Today, California produces over 90% of the raisins grown in the United States. According to the most recent figures, approximately 1.9 million tons of raisins were consumed in the United States in 2016, while approximately 3.2 million tons were consumed worldwide.

 

Here are some fun facts about raisins:

  • Raisins are made by drying grapes in the sun or in a dehydrator. The drying process concentrates the natural sugars in the grapes, giving raisins their sweet and chewy texture.
  • Raisins are a good source of fiber, potassium, and antioxidants, which are important for maintaining good health.
  • Raisins are a versatile ingredient that can be used in a variety of sweet and savory dishes, from oatmeal cookies to curries.
  • Raisins were first introduced to the United States by Spanish missionaries in the late 1700s.
  • California is the leading producer of raisins in the United States, and the state produces over 90% of the raisins consumed in the country.

 

Raisin Oatmeal Bars

Ingredients

1 cup rolled oats

1/2 cup all-purpose flour

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon salt

1/2 cup butter, melted

1/2 cup brown sugar

1/4 cup granulated sugar

1 large egg

1 teaspoon vanilla extract

1 cup raisins

 

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a medium bowl, whisk together oats, flour, baking soda, cinnamon, nutmeg, and salt.
  3. In a separate bowl, whisk together melted butter, brown sugar, and granulated sugar until combined. Add in egg and vanilla extract and whisk until combined.
  4. Slowly add dry ingredients to wet ingredients and stir until just combined.
  5. Fold in raisins and spread batter into a greased 8×8 inch baking dish.
  6. Bake for 25-30 minutes, or until top is golden brown.
  7. Allow to cool before slicing into bars. Enjoy!

 

The earliest recorded recipe for raisins dates back to the 1st century AD. It is a recipe for sweet wine made from raisins, honey, and water. The recipe is from the Roman cookbook, Apicius, and it reads as follows:

 

“Take one pound of raisins, two pounds of honey, and two pints of water. Wash the raisins and put them in a pot with the honey and water. Boil for one hour, stirring occasionally. Then strain the mixture and press out all the juice. Bottle the sweet wine and enjoy!”

Raisins are still enjoyed by people around the world, and they are a popular ingredient in a variety of cuisines. National Raisin Day is a great opportunity to celebrate this delicious and nutritious snack and explore the many ways you can incorporate raisins into your diet. How do you use raisins?

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